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Author wines 15 February 2011 in [ Ebooks ]Author Shark_ 3 July 2011 in [ Ebooks ] P90X ONE on ONE with Tony Horton Volume 3 (2010)
Language: English AVI | XviD 1504 Kbps | 672 x 372 30fps | AC3 192 Kbps | 70mins | 751 MB Genre: Video Training Description: Tony Horton - One on One, Volume III - The Making of P90X: MC2 Flying high After P90X? With P90X ONE on ONE, you'll take it up a notch. Just you and Tony, testing out new routines for P90X: MC2 ™, the next P90X. A no-frills, Unscripted Workout, ONE on ONE Lets you Add a new Layer of Muscle Confusion ™, with a new disc Delivered Each month. D1: Chest, Back and Balls - Forget traditional push-ups and pull-ups, and Load up on "oh, my lord" moves like three-ball plyo push-ups. These routines are designed to give you major pump while focusing on core stabilizers. Bring your inner Zen warrior for this one. Views: 231, Comments: 0 |
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