The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance terminology and how to effectively perform all of the basic moves for your session. Instructor Nekea Brown s cueing is precise and her warm personality will encourage and motivate you. The DVD offers two full length fun workouts that will hold the interest and truly challenge the beginner exerciser.

Body Motion is a full body workout that uses Modern Dance techniques to sculpt, shape and tone your entire body.

The world famous Bellytwins (Veena & Neena) have taken the hottest moves from their breathtaking Bollywood shows and created a whole new dance based workout that is straight out the Indian musical craze!

In CORE RHYTHMS FULL WORKOUT Jaana and Julia teach you the 3 Core Movements essential to Latin dancing and give you drills to exercise your core to uplifting Latin music.

Core Rhythms Dance Exercise Program Starter Package 3-Dvd Set! Jaana Kunitz & Julia Powers! In the Core Rhythms Full Workout, Jaana and Julia teach you the 3 Core Movements essential to Latin dancing and give drills to exercise your core to uplifting Latin music. With the Core Rhythms Quick Workout, they give you a workout for those days when you barely have half an hour to yourself! It challenges your coordination skills, but with the help of the back view you ll be grooving in no time! And with Latin Dance Made Easy, Jaana and Julia are joined by their husbands James and Bob to teach you 3 hot dances for a night out on the town!

Dance a GoGo: Sexy Nightclub Workout is a collection featuring a trio of fitness DVDs that take you through short Pussycat Doll style routines in order to get you thin.

A welcome addition to the evolution family is this dedicated dance only release featuring leaders of the dance movement from around the world.