Dr. Nicholas Romanov, the Russian sport science professor and British National Triathlon team coach, teaches you how to run easier, faster, safer with his pioneering Pose Method of Running Video. Pose Method will show you how to run efficiently and save energy, how to run faster following natural biomechanic patterns of movement, and how to run injury free with this new incredible, simple technique.

Zest is the No.1 glossy health and beauty magazine for women who care about the way they look and feel. Vibrant, involving, informative and fun Zest is the only health and beauty magazine for your mind as well as your body. Zest Magazine is one of the UKs Best selling Magazines. Zest offers you great tips on health, fitness, nutrition, beauty and much more!

After a drug-op gone bad, Joey Gazelle is put in charge of disposing the gun that shot a dirty cop. But things goes wrong for Joey after the neighbor kid stole the gun and used it to shoot his abusive father. Now Joey has to find the kid and the gun before the police and the mob find them first.

A loan shark gives ex-con Nick a period of 24 hours in order to pay back the money he owes. Up against it, Nick involves his best mate on a multi-part mission in order to raise the cash before it s too late for them both.

A loan shark gives ex con Nick a period of 24 hours in order to pay back the money he owes. Up against it, Nick involves his best mate on a multi part mission in order to raise the cash before its too late for them both.

After a drug-op gone bad, Joey Gazelle is put in charge of disposing the gun that shot a dirty cop. But things goes wrong for Joey after the neighbor kid stole the gun and used it to shoot his abusive father. Now Joey has to find the kid and the gun before the police and the mob find them first.

One night, an alien spaceship arrived. It came with the specific purpose of collecting specimens for strange new experiments. But this time, there were no cows at the farm...so the aliens turned to sheep! Help the sheep break out of their lab and escape the ship. Direct the scared sheep toward a teleporter by setting arrows along their path. Help them overcome obstacles, boss aliens, and more in Running Sheep!

Running fitness is the magazine produced by real runners, for real runners. Its for men and women interested in running facts - not fitness fads - and is the first stop every month for those that want to read about the latest training techniques, nutrition

The loner crew member of a spaceship harbouring Earth s last nature reserves goes renegade when he is instructed to jettison his beloved forests and return home. Accompanied only by three robots, he ponders the fate of his last pocket of nature and the murders of his fellow crew members in this far-looking speculative film.

The loner crew member of a spaceship harbouring Earth s last nature reserves goes renegade when he is instructed to jettison his beloved forests and return home. Accompanied only by three robots, he ponders the fate of his last pocket of nature and the murders of his fellow crew members in this far-looking speculative film.

The loner crew member of a spaceship harbouring Earth s last nature reserves goes renegade when he is instructed to jettison his beloved forests and return home. Accompanied only by three robots, he ponders the fate of his last pocket of nature and the murders of his fellow crew members in this far-looking speculative film.

Running fitness is the magazine produced by real runners, for real runners. Its for men and women interested in running facts - not fitness fads - and is the first stop every month for those that want to read about the latest training techniques, nutrition developments, injury prevention advice, motivation tactics and, of course, the gear that will help them run faster, further and stronger.