Kung Pow: Enter the Fist is a movie within a movie, created to spoof the martial arts genre. Writer/director Steve Oedekerk uses contemporary characters and splices them into a 1970s kung-fu film, weaving the new and old together. As the main character, The Chosen One, Oedekerk sets off to avenge the deaths of his parents at the hands of kung-fu legend Master Pain. Along the way, he encounters some strange characters, one of which is a cow trained in the martial arts.

Seven years after the apparent death of Chen Zhen, who was shot after discovering who was responsible for his teacher s death (Huo Yuanjia) in Japanese-occupied Shanghai. A mysterious stranger arrives from overseas and befriends a local mafia boss. That man is a disguised Chen Zhen, who intends to infiltrate the mob when they form an alliance with the Japanese. Disguising himself as a caped fighter by night, Chen intends to take out everyone involved as well as get his hands on an assassination list prepared by the Japanese.

Chen Zhen, a Chinese engineering student in Kyoto, who braves the insults and abuse of his Japanse fellow students for his local love Mitsuko Yamada, daughter of the director, returns in 1937 to his native Shangai, under Japanse protectorate -in fact military occupation- after reading about the death of his kung-fu master Hou Ting-An in a fight against the Japanese champion Ryuichi Akutagawa. While overcoming suspicion and ambition within the kungfu school, Chen exhumes his master to prove Hou s defeat was the result of poisoning. Both nationalities make the case a test of honor, so Chinese and Japanese pride are at stake when it culminates in Chen s final epic duel against the ruthless, undefeated Japanese general Fujita.

Seven years after the apparent death of Chen Zhen, who was shot after discovering who was responsible for his teachers death (Huo Yuanjia) in Japanese occupied Shanghai. A mysterious stranger arrives from overseas and befriends a local mafia boss. That man is a disguised Chen Zhen, who intends to infiltrate the mob when they form an alliance with the Japanese. Disguising himself as a caped fighter by night, Chen intends to take out everyone involved as well as get his hands on an assassination list prepared by the Japanese.

Action drama following mixed martial arts instructor Ken Min (Jino Kang), a man haunted by a traumatic and violent event. When his friend is sent to prison for murdering a man and a woman, leaving a young boy with no parents, Ken, having been unable to prevent the killings, leaves town and begins a new life. After some time, however, the orphaned boy becomes a part of Kens life, while the murderer is released from jail. Ken soon realises that these events are connected in some way

John La Tourrette - The Real Secrets Behind Sledge-Hammer Blows Iron Fist & Iron Palm for Winning
avi rip from VHS - 2001