Educational film from the author of numerous books on the art of silat and penchak vinchun Joseph Simonet (more about the author read at the link. Taking as a basis for only the really necessary techniques of individual combat, Joseph Simonet destroys the traditional concepts of self defense, converting them to savage a concentrated attack system that will teach You everything you need to know about the fight.

The material of myth is the material of our life, the material of our body, and the material of our environment. A living, vital mythology deals with these. -- Joseph Campbell

How often have you seen a really hot woman with a fat, ugly slob and wondered what she could possibly see in him?

Joseph Wilson talks about how he had to wear knee braces, and was told he d never walk normally. Then he proceeds to throw several roundhouse kicks at a target 9 feet high!

If you have been really diligent in keeping up with everything happening in the joint mobility/flexibility field most of this will be pretty familiar to you. There are elements of Body Flow, Warrior Wellness, Z Health, Maxwell s stuff, even some static stuff like Relax into Stretch. There are even some fast arm things I only remember from Rickson s Choke. In other words, all very, very good stuff.